Wild yam, also known as Dioscorea villosa, is a root vegetable that has been used for centuries in traditional medicine to support women's health.
One of its main benefits is the management of menopause symptoms due to its natural production of plant-derived estrogen, which may relieve hot flashes, mood swings and vaginal dryness. Additionally, wild yam contains saponins with anti-inflammatory properties that may help reduce inflammation and pain associated with arthritis.
It also has cholesterol-lowering properties that can make it beneficial for heart health. Moreover, the plant compounds present in wild yam have shown significantly positive effects on brain function that can help strengthen memory retention abilities and overall cognitive performance.
Medical disclaimer: Our store staff cannot diagnose, treat, or prescribe herbal medicine. Please remember to consult with a naturopath doctor, or a medical doctor before using herbs for your health, as plants carry medical qualities that can and may interact with current or future medications, conflict with certain illness and disease, and or be otherwise harmful to your health if misused. Herbs and their claims are not approved, or regulated by the FDA