St. John's Wort is a popular herbal supplement that has been traditionally used to treat conditions such as depression and anxiety. Clinical studies have shown that St. John's Wort contains several active ingredients, including hypericin and hyperforin, which may help increase serotonin levels in the brain, thereby improving mood and reducing symptoms of depression.
Additionally, St. John's Wort has also been found to possess anti-inflammatory properties and can potentially improve symptoms of menopause and premenstrual syndrome (PMS).
However, it is important to note that St. John's Wort can interact with certain medications such as antidepressants and birth control pills, so it is necessary to consult with a healthcare provider before incorporating it into one's wellness regimen.
Medical disclaimer: Our store staff cannot diagnose, treat, or prescribe herbal medicine. Please remember to consult with a naturopath doctor, or a medical doctor before using herbs for your health, as plants carry medical qualities that can and may interact with current or future medications, conflict with certain illness and disease, and or be otherwise harmful to your health if misused. Herbs and their claims are not approved, or regulated by the FDA