Rubbed sage is an herb that has been used for centuries in cooking to add a distinct flavor and aroma to dishes. However, this herb also comes with numerous health benefits.
Rubbed sage contains antioxidants that help protect the body from free radical damage and reduce inflammation. It is also high in vitamin K, which plays a crucial role in bone health and blood clotting.
Additionally, rubbed sage has traditionally been used as a natural remedy for digestive issues such as bloating, gas, and indigestion due to its ability to stimulate bile flow and aid digestion. Its anti-inflammatory properties can help relieve symptoms associated with arthritis or other inflammatory conditions.
Medical disclaimer: Our store staff cannot diagnose, treat, or prescribe herbal medicine. Please remember to consult with a naturopath doctor, or a medical doctor before using herbs for your health, as plants carry medical qualities that can and may interact with current or future medications, conflict with certain illness and disease, and or be otherwise harmful to your health if misused. Herbs and their claims are not approved, or regulated by the FDA