Lemongrass is a popular and unique herb that is being increasingly utilized for its numerous health benefits. It contains potent anti-inflammatory, anti-bacterial, and anti-fungal properties that can help prevent infections, support digestion, and boost immunity.
Additionally, it contains high levels of antioxidants that neutralize free-radicals and provide protection against cell damage. Lemongrass has also been shown to be effective in reducing stress, anxiety, and improving sleep quality due to its calming effects on the nervous system.
Furthermore, lemongrass has proven helpful in maintaining healthy cholesterol levels as well as combating fevers and headaches. Indeed, with its diverse health benefits through the presence of essential oils like citral and limonene, lemongrass proves to be a valuable addition to any wellness routine or diet plan.
Medical disclaimer: Our store staff cannot diagnose, treat, or prescribe herbal medicine. Please remember to consult with a naturopath doctor, or a medical doctor before using herbs for your health, as plants carry medical qualities that can and may interact with current or future medications, conflict with certain illness and disease, and or be otherwise harmful to your health if misused. Herbs and their claims are not approved, or regulated by the FDA