Cumin is a spice that has been used for centuries in traditional medicine and cooking. Cumin seeds are an excellent source of minerals, vitamins, and antioxidants.
They are rich in iron, which helps to transport oxygen throughout the body, and magnesium which aids in nerve function and blood pressure regulation. The seeds also contain essential oils like cuminaldehyde that have anti-inflammatory properties and can improve digestion.
Studies suggest that cumin may help to lower blood sugar levels, reduce cholesterol levels, and improve weight loss efforts. Cumin may also have anti-carcinogenic effects due to its antioxidant content.
Medical disclaimer: Our store staff cannot diagnose, treat, or prescribe herbal medicine. Please remember to consult with a naturopath doctor, or a medical doctor before using herbs for your health, as plants carry medical qualities that can and may interact with current or future medications, conflict with certain illness and disease, and or be otherwise harmful to your health if misused. Herbs and their claims are not approved, or regulated by the FDA