Cocoa powder has numerous health benefits due to its high content of flavonoids, which are antioxidants that protect cells from damage and inflammation. The flavonoids in cocoa have been shown to improve heart health by reducing blood pressure, improving endothelial function, decreasing cholesterol levels and reducing the risk of cardiovascular diseases.
Cocoa also contains compounds called polyphenols that boost cognitive function, improving memory and mood. Cocoa powder also has iron, magnesium and other essential minerals that support overall body health. Additionally, consuming cocoa powder can increase insulin sensitivity, helping to regulate blood sugar levels in people with diabetes.
It is important to choose high-quality unsweetened cocoa powder or raw cacao for optimum benefits without added sugar or additives.
Medical disclaimer: Our store staff cannot diagnose, treat, or prescribe herbal medicine. Please remember to consult with a naturopath doctor, or a medical doctor before using herbs for your health, as plants carry medical qualities that can and may interact with current or future medications, conflict with certain illness and disease, and or be otherwise harmful to your health if misused. Herbs and their claims are not approved, or regulated by the FDA